Optimize & Control Your Brain Chemistry to Improve Health & Performance
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Optimize & Control Your Brain Chemistry to Improve Health & Performance
How Foods and Nutrients Control Our Moods
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Tools for Managing Stress & Anxiety
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Master Your Sleep & Be More Alert When Awake
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Dopamine is the pleasure and reward neurotransmitter. It is responsible for attention and focusing. It motivates you and stimulates you to engage in life. Its close cousins are the stimulating and energy-giving neurotransmitters epinephrine and norepinephrine. All three are built from the amino acid tyrosine, which in turn comes from the essential
... See moreMark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
Optimize Your Learning & Creativity with Science-based Tools
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