
Saved by Briana Wall
#5: What if you just trusted yourself?
Saved by Briana Wall
Thinking about how you talk to, motivate, and manage yourself can help you identify whether you could use a mindset tune-up. If you drive yourself with criticism and the belief that you are never doing enough, adopting a gentler and more upbeat inner voice will make the difference between enjoying or dreading the same external experience.
For some it manifests as imposter syndrome, the belief that there’s a basic level of expertise that pretty much everyone else has attained, but that you haven’t, and that you won’t be able to stop second-guessing yourself until you get there. It also arises, for many of us, in the feeling of not yet having cracked the code of intimate relationships
... See more