NLP

At the biological or physical level, everyone has developed both away from and toward motivation;

Making your usual negative comment and then deliberately following it with a positive goal means you’ll be ending each thought with a direction toward what you want, bringing you more into balance.

How people think about something makes the crucial difference in how they will experience it.

If you want to feel your positive memories more intensely, you can simply move them closer to you in your mind’s eye. If you want difficult memories to have less intensity, you can just move them farther away from you.

It’s time to realize that pain, struggle, suffering, and waiting are signs that it’s time for another approach.

NLP is interested in how our thoughts, actions, and feelings work together right now to produce our experience.

Linguistic refers to our ability to use language and how specific words and phrases mirror our mental worlds.

When the negative is last, we tend to remember it more strongly, focusing our minds on what not to do, rather than what to do.

Our values influence our motivation. If we don’t have strongly held values, we’ll have little motivation. If our values are strong, our motivation will be equally strong.