NLP

At the biological or physical level, everyone has developed both away from and toward motivation;

It’s time to realize that pain, struggle, suffering, and waiting are signs that it’s time for another approach.

Making your usual negative comment and then deliberately following it with a positive goal means you’ll be ending each thought with a direction toward what you want, bringing you more into balance.

Linguistic refers to our ability to use language and how specific words and phrases mirror our mental worlds.

The more you want to benefit from this book, the more important it is to apply these techniques in the moments of your daily life.

Our values influence our motivation. If we don’t have strongly held values, we’ll have little motivation. If our values are strong, our motivation will be equally strong.

How people think about something makes the crucial difference in how they will experience it.

NLP is interested in how our thoughts, actions, and feelings work together right now to produce our experience.

When the negative is last, we tend to remember it more strongly, focusing our minds on what not to do, rather than what to do.