updated 2mo ago
Movement & Psychology Workshop
- Essential because this is literally what we are as humans — ecosystems are our essence. Animating because the ecosystems that comprise us and contain us are literally what gives us life. Actionable because this is a recontextualization of all of our action inside a new paradigm — and because context / framing is decisive.
from Humanity, the Ecosystem by Medium
Keely Adler added
A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
