YOU NEED 3 DAILY WINS: A PHYSICAL WIN: WALKING, RUNNING, LIFTING, SWIMMING. A MENTAL WIN: READING, WRITING, CREATING, LEARNING. A SPIRITUAL WIN: PRAYING, MEDITATING, STUDYING, GROWING. BE A COMPLETE WINNER!

You need 3 daily wins: A physical win. Walking, running, lifting, swimming.. A mental win. Reading, writing, creating, learning.. A spiritual win. Praying, meditating, studying, growing.. Be a complete winner!