Metapractice: practice your practice
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Metapractice: practice your practice
Teaching Tip: Practice guiding all of the different meditations with another new teacher. Afterward give each other feedback on language, voice, cues, space, and so forth. Please practice with all the different elements until they become second nature.
J. Greg Serpa • A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
🥜 Boom... then blood?
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3-2-1: How to be consistent, the value of beauty, and designing for relaxation
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Time for the dark
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I use “practice activity” as an umbrella term to describe any type of activity in which a person practices doing something or making decisions.