Creative people seem to be particularly good at operating within a broad spectrum of personality traits and behaviors. They are both introverted and extraverted, depending on the situation and environment, and learn to harness both mindfulness and mind wandering in their creative process.

When combined with Kagan’s findings on high reactivity, this line of studies offers a very empowering lens through which to view your personality. Once you understand introversion and extroversion as preferences for certain levels of stimulation, you can begin consciously trying to situate yourself in environments favorable to your own