If Journaling Doesn't Work for You, Try These 3 Stress-Relief Tips Instead
Seraphina Seowwellandgood.com
If Journaling Doesn't Work for You, Try These 3 Stress-Relief Tips Instead
- One thing that I'm really proud of today is...
- Something I really want to let go of is...
- One way that I felt after [insert event] is...
- What are some things that I can be grateful for?
- What are the things that happened today that made me feel confident?
- What are the things that happened today that made me feel connected to others?
- What is keeping me
Seraphina Seow • If Journaling Doesn't Work for You, Try These 3 Stress-Relief Tips Instead
Journaling prompts