“If I Let Go of Perfectionism I Won’t Be as Good as I Am Now.”
Perfectionism holds us back from showing up and trying, or really doing the important work of our lives. This happens because when we are afraid of failing, or feeling vulnerable, or not being as good as we want others to think we are, we end up avoiding the work that is required to actually become that good.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
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In actuality, perfectionism must be seen as a potent force capable of bringing intense pain, frustration and paralysis, or incredible satisfaction and creative contribution, depending upon how it is channeled. It has the potential to lead to professional fulfillment and spiritual development, but if the energy is diverted by self-doubt and lack of
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