Saved by Nicolay Gerold
How to Increase Motivation & Drive | Huberman Lab Podcast #12
This might be the most important 2-minute segment in the history of Huberman Lab
"Your experience of life and your level of motivation and drive depends on how much dopamine you have relative to your recent experience." - @hubermanlab
Dopamine is the currency of life https://t.co/eb2RogCES3
Huberman Protocols (not Andrew Huberman)x.comDopamine is a molecule in the brain and body that is closely linked to our sense of motivation. It can also enhance our depth of focus and lower our threshold for taking action toward specific goals .
Tools to Manage Dopamine and Improve Motivation & Drive
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
amazon.com