🌚 How to Dispel the “Dark Cloud”

But (don’t worry!) we won’t be dwelling here on my personal hang-ups. The universal truth behind my specific issues is that most of us invest a lot of energy, one way or another, in trying to avoid fully experiencing the reality in which we find ourselves. We don’t want to feel the anxiety that might arise if we were to ask ourselves whether we’re

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“A typical day is full of anxiety and boredom,” writes Mihály Csíkszentmihályi, who is “the brains behind positive psychology,” according to Seligman. He credits Csíkszentmihályi with adding the concept of “flow” to the movement’s ideas.6 “Flow experiences provide the flashes of intense living against this dull background.” “Flow” is described by C

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Have you actually had the courage to slow down and bravely look at the foundations of your life?

And have you assessed what is rotten there, what may be causing the depression and listlessness and chasing?

And have you gone deeper to see that underneath THAT foundation, there is a further, vastly larger rotting foundation that is our culture?

Can you ... See more