How to Be Motivated Every Day: Lessons Learned From Twyla Tharp

Whenever you want to change your behavior, you can simply ask yourself: How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying? If you have ever wondered, “Why don’t I do what I say I’m going to do? Why don’t I lose the weight or stop smoking or save for retirement or start that side business?

... See more

“Stop waiting for motivation or inspiration to strike you and set a schedule for your habits”. Motivation flows from action, not the other way around.