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how is blood sugar levels related to alzheimer's
Another surprising intervention that may help reduce systemic inflammation, and possibly Alzheimer’s disease risk, is brushing and flossing one’s teeth. (You heard me: Floss.) There is a growing body of research linking oral health, particularly the state of one’s gum tissue, with overall health. Researchers have found that one pathogen in particul
... See morePeter Attia MD • Outlive: The Science and Art of Longevity
Blood Sugar Control Helps Prevent Heart Disease and Cancer Better management of blood glucose spikes after meals could help prevent both heart disease and cancer, which are two of the leading causes of death.
When insulin resistance takes hold—whether due to diet, lifestyle, or metabolic dysfunction—it can accelerate brain aging, impair memory, and even contribute to neurodegenerative diseases like Alzheimer’s.
So, what can we do to protect our brains?
This @mindbodygreen article explores the ins... See more