This program is designed to stop the brain from producing pain because it fears that the rage, emotional pain, or sadness will manifest itself and be felt consciously if it doesn’t do something to distract you. You must sit down and think about these things every day.

Such findings underscore the well-known fact that there are different dimensions to the experience of pain: the sensory, the emotional, and the cognitive, all of which contribute to the overall sense of suffering that accompanies physical discomfort.