Hey Steven, Become an Early Morning Runner With These Tips
two main reasons you need a morning routine: To give you more confidence, courage, and conviction at the start of your day. To figure out your most important priorities so you’re more intentional throughout your day.
Peter Voogd • 6 Months to 6 Figures
Here’s a quick review of the five-step snooze-proof wake-up strategy to make it significantly easier to wake up and stay awake: 1 Set your intentions the night before: This is the most important step. Remember: your first thought in the morning is usually the last thought you had before bed, so take responsibility for creating genuine excitement fo
... See moreHal Elrod • The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8AM
When you wake up and roll out of bed, pausing for a few stretches before you turn on the kettle to make coffee, doing squats while you wait for the water to boil…
Peter Glassford • Becoming A Consummate Athlete: Build the habits you need to crush your goals & live a healthy, adventurous life.
Go to bed earlier. Wake up and move right away. Find sunlight and get in it. Even when you feel tired, go on a walk. Cheer yourself on the entire time. These small shifts are creating an entirely new version of yourself. Commit to them, and you’ll be a different person.