Healing yourself doesn’t need to be so painful.

One of the clearest examples is grief. People are still going to physically die. I still feel the pain of grief, but I no longer see death as causing a separation. This makes it far less painful for me to experience. We will all be seeing each other again soon enough.

There are no universal rules for following your heart.

Being yourself is a path through synchronicity, allowance, and going with the flow, but, in being human, we have each put ourselves within a powerful state of complexity.

Do not seek to eradicate pain. Seek to have a better relationship with it by not fearing it (by recognizing the wholeness of all things).

Our rejection of our pain does not allow us to recognize it as anything but an unfortunate necessity