That email in your inbox that was sent at 11 p.m.? You don’t have to respond to it now — it can wait for the morning. An immediate response might actually be a worse outcome for both parties, writes @adamgrant. “Apologizing for slow replies is a symptom of unrealistic demands in an always-on culture,” he writes. “Work is presumed to be the dominant... See more

WHY are we like this? The overthinking is real 💀 #IAMWHOLE #introvertmemes #relatablereels #relatablevideos #mentalhealthmemes #mentalhealthmeme #socialanxiety #anxietymeme