Saved by Jerod Morris
Getting Better at Burnout
Emilie Kormienko added
Keely Adler and added
work environment factors are a major reason why people experience burnout, then why aren’t we seeing more work-related interventions? Why instead do we see a plethora of self-help resources and books that centre the topic of burnout on individual people? Why do places of employment host self-care outreach programming but not work environment audits... See more
The Beautiful Truth • Self-Care is Not the Solution for Burnout
Keely Adler added
sari and added
Burnout
This X post by Emmett Shear (most famous for being CEO of Twitch) had a huge impact on how I think about burnout.
Emmett describes 3 main causes of burnout (paraphrased):
This X post by Emmett Shear (most famous for being CEO of Twitch) had a huge impact on how I think about burnout.
Emmett describes 3 main causes of burnout (paraphrased):
- Permanent On-call: Never having true time off, because work can always reach you (or in the case of very intense jobs, because the work never actually ends). I had always co
Stay SaaSy • Advice That I Can't Get Out of My Head
Abhilash Rao added
How are some people ‘burn-out’ proof?
Some companies have sought to alleviate the strain by offering sessions in mindfulness. But the problem with scheduling meditation as part of that working day is that it becomes yet another task at which you can succeed or fail. Those who can’t clear out their mind need to try harder – and the very exercises intended to ease anxiety can end up exac
... See moreBrian Thomas Clark added
The best antidote to burnout, particularly when it’s driven by cynicism and inefficacy, is seeking out rich interpersonal interactions and continual personal and professional development. Find coaches and mentors who can help you identify and activate positive relationships and learning opportunities. Volunteering to advise others is another partic... See more
Harvard Business Review • 4 Steps to Beating Burnout
Emilie Kormienko added