added by Keely Adler and · updated 9mo ago
Self-Care is Not the Solution for Burnout
- Self-care, if it is to have continuous value in our lives, should be anchored into moving toward what we value.
from Self-Care is Not the Solution for Burnout by The Beautiful Truth
Keely Adler added 2y ago
- Burnout, then, is an outcome of an interaction between burnout producing environmental factors and individually susceptible workers.
from Self-Care is Not the Solution for Burnout by The Beautiful Truth
Keely Adler added 2y ago
- As our economy and society have often been insensitive to the natural order — taken her for granted and assumed an infinite supply of materials to consume. Our work has followed this basic assumption as well — that people will continue to give endlessly of themselves for those productivity margins.
from Self-Care is Not the Solution for Burnout by The Beautiful Truth
Keely Adler added 2y ago
- burnout has three critical dimensions, each containing various symptoms and negative experiences: 1. Exhaustion Dimension: wearing out, loss of energy, depletion, debilitation, and fatigue 2. Cynicism Dimension: negative attitudes toward clients, irritability, loss of idealism, and withdrawal from professional obligations 3. Inefficiency Dimension:... See more
from Self-Care is Not the Solution for Burnout by The Beautiful Truth
Keely Adler added 2y ago
- If workplaces are to be successful for the whole community, then workplace norms should emphasise wellbeing. Wellbeing, however, should be understood as a community-oriented goal, not just an individual worker’s outcome goal.
from Self-Care is Not the Solution for Burnout by The Beautiful Truth
Keely Adler added 2y ago
Burnout, then, is an outcome of an interaction between burnout producing environmental factors and individually susceptible workers.
from Self-Care is Not the Solution for Burnout by The Beautiful Truth
Keely Adler added 1mo ago
- Rather than being merely reactive to workplace concerns, are there ways in which workplace leadership and community members can identify potential threats to burnout prior to it happening?
from Self-Care is Not the Solution for Burnout by The Beautiful Truth
Keely Adler added 2y ago
- If we think that burnout happens because of weaknesses or vulnerabilities of an individual worker, then we are less likely to assess work environments and work cultures that cultivate burnout as a logical outcome to poor working environments, hostile work cultures for those with marginalized identities, unreasonable work expectations, ineffective l... See more
from Self-Care is Not the Solution for Burnout by The Beautiful Truth
Keely Adler added 2y ago
- From this compassion-centred framework, we are creating resilient workplaces not just resilient workers. Wellbeing becomes a focus of work environments.
from Self-Care is Not the Solution for Burnout by The Beautiful Truth
Keely Adler added 2y ago