Fructose and Sugar: A Major Mediator of Nonalcoholic Fatty Liver Disease - PMC
Thomas Jensenncbi.nlm.nih.govSaved by Seth Kramer
Fructose and Sugar: A Major Mediator of Nonalcoholic Fatty Liver Disease - PMC
when there’s adequate choline36 in the diet, over-feeding of fructose does not lead to fat accumulation in the liver at all.37 The problem of fatty-liver disease has nothing to do with fructose, and everything to do with eating too much polyunsaturated fatty-acids (which prevent exportation of liver fat)38 and lack of choline (which is a necessary
... See moreChristopher Walker • The Thermo Diet
FRUCTOSE KILLS The title of a 2014 study of fructose, well worth a quick read, illustrates just how bad fructose is for you: “Carbohydrate Intake and Non-Alcoholic Fatty Liver Disease: Fructose as a Weapon of Mass Destruction.”12
Ivor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
fructose is only processed by the liver and cannot be used for energy. Some of the end products of fructose build up in liver cells, damaging