Found on Cosmos

We can choose to reconcile the hurtful experience with what we desire most in life.

These maps are stored in what shamans know as the Light Body, and what scientists call neural networks in our brain. Shamans know that if they wish to change the outer world, they must begin by changing the inner maps, by healing the imprints of disease and trauma from the Light Body. They believe that the Light Body is the blueprint that creates h

chronic activation of the spinal sympathetic chain system (fight or flight) or of dorsal vagal activity (withdrawal, shutdown).

“Holistic Psychology harnesses the power of choice because choice enables healing.”

There is comfort in knowing exactly what your life will look like, even if that reality is making you sick. Our minds are familiarity-seeking machines.