Exploring Meditation 3: Non-Duality and Direct Path

Nonduality has become a popular teaching in the contemporary spiritual field. Although there are varying, conflicting perspectives and practices now offered as nonduality, these teachings also have important elements in common. They all view human beings as intrinsically endowed with the means to understand or even to realize the primary nature of

it’s possible that you’ve already had a non-dual experience, and you just didn’t recognize it as such. Lots of people spontaneously have moments of mystical connection and then don’t systematically investigate it, or don’t return to it for one or another reason.