Expert Reveals a Drug-Free Way to Mimic The Effects of Ozempic
The opioid receptor blocker naltrexone is currently being explored as a medical treatment for chronic pain. The idea is that by blocking the effects of opioids, including the ones we make (endorphins), we trick our bodies into making more opioids as an adaptive response.
Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
Many types of antidepressant medicine work in a similar fashion. By chemically stressing the body, they temporarily activate the spinal sym-pathetic chain. However, antidepressant medicine does not bring us up all the way to the level of social engagement, and it can have undesired side effects. Given the choice, I believe that most people would pr
... See moreStanley Rosenberg • Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Say Goodbye To Pre-Diabetes: 40 French Hacks to Leave Pre-Diabetes Behind Without Meds So You Can Feel Fantastic
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as bread, pasta, or rice, you can create a better balance between glucose and fructose, thus preventing the spike in blood glucose and the overstimulation of insulin.