updated 11d ago
Expansive vs. Contracted: How Our Body Makes Decisions
- "There is more wisdom in your body than in your deepest philosophy". – Friedrich Nietzsche
from Expansive vs. Contracted: How Our Body Makes Decisions by Kinga Lewandowska
Tijn Tjoelker added 11d ago
- whenever you’re torn between yes and no , get comfortable sitting or standing, close your eyes, take at least three deep breaths, settle in the present moment, and ask yourself:
Does going ahead with (insert your opportunity) make me feel expansive or contracted?from Expansive vs. Contracted: How Our Body Makes Decisions by Kinga Lewandowska
Tijn Tjoelker added 11d ago
- To go ahead with anything, you need a whole body yes.
from Expansive vs. Contracted: How Our Body Makes Decisions by Kinga Lewandowska
Tijn Tjoelker added 11d ago