
Expansive vs. Contracted: How Our Body Makes Decisions



- Will this choice propel me toward an inspiring future or will it keep me stuck in the past?
- Will this choice bring me long-term fulfillment or will it bring me short-term gratification?
- Am I standing in my power or am I trying to please another?
- Am I looking for what's right or am I looking for what's wrong?
- Will this choice add to my life force or
Avil Beckford • The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life
Yet, for all the impact this specific choice has had on the trajectory of my life, I value the way it changed my view about choices even more. We often think of choice as a thing. But a choice is not a thing. Our options may be things, but a choice—a choice is an action. It is not just something we have but something we do. This experience brought
... See moreGreg Mckeown • Essentialism: The Disciplined Pursuit of Less
But there’s two parts to what I said about moving a step at a time. One, that it’s towards what I’m drawn to. At that point in time, with the information that I have, what feels right to me ? That’s really the only clue I need to choose my next direction. It might be what others are telling me to do. It might not be. But this rightness is instinctu... See more