Employee well‐being outcomes from individual‐level mental health ...
onlinelibrary.wiley.com
Employee well‐being outcomes from individual‐level mental health ...
These results indicate that MBCT-S shows promise as a specialized intervention for individuals dealing with suicidal thoughts. It suggests that this approach could potentially reduce suicidal thoughts and related feelings, highlighting its potential as an effective strategy in suicide prevention.
Paul Venuto • feed updates
Effects of Mindfulness on Psychological Well-being: A Scoping Review
Vaiphei Suantak • Effects of Mindfulness on Psychological Well-being: A Scoping Review
Industries likely to value mental health and performance talks:
1. Finance/Banking - High-stress environments with performance metrics
2. Technology - Focus on optimization and productivity
3. Healthcare - Understanding of wellness-performance connection
4. Professional Sports - Mental conditioning crucial for athletes
5. Education - Academic
... See moreA systematic review recently published in Mental Health and Physical Activity analyzed the results of 35 studies to look at the combined effects of mindfulness and exercise.
The results suggest that when combined, mindfulness and exercise might offer the most benefits for mental health.
The results suggest that when combined, mindfulness and exercise might offer the most benefits for mental health.