It is not easy to master our emotions while assessing information that matters to us, not least because our emotions can lead us astray in different directions.

Carefully examine the seven big feelings of the modern world: uncertainty, comparison, anger, burnout, perfectionism, despair, and regret. Give you tools to better sit with these emotions, learn from them, and start the recovery process. Throw out the idea of a one-size-fits-all solution. Instead, we’ll offer you a range of advice, so you can