El poder del bosque. Shinrin-Yoku: Cómo encontrar la felicidad y la salud a través de los árboles (Spanish Edition)
Dr. Qing Liamazon.com
El poder del bosque. Shinrin-Yoku: Cómo encontrar la felicidad y la salud a través de los árboles (Spanish Edition)
Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku
amazon.com
The Japanese are masters of shinrin-yoku. Shinrin means “forest” in Japanese and yoku means “bath.” Forest bathing via a walk or mountain bike ride in the woods has many advantages, including the reduction of the stress hormone cortisol,
Robin Sharma • The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World
Shinrin-yoku, which translates as “taking in the forest atmosphere” or “forest bathing.”
David Perlmutter • Drop Acid: The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
