Dealing with Anger: 3 ways to Transform Negative Energy into Positive Action | Leadership Freak
Yet, as Buddhist teacher and author Ruth King writes, “anger is not transformative, it is initiatory.” It’s an energy we need to use wisely.
Tara Brach • Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
anger can be a great motivational tool to get you to refocus your energy in the right places. However, if you become stuck in this phase of being angry all the time, you start to run the real risk of becoming overly bitter at both women and the world around you. This bitterness will continue to eat away at you as you let your brain go down to those
... See more