Dealing with Anger: 3 ways to Transform Negative Energy into Positive Action | Leadership Freak
Anger is transformative, and it is often the peak state we reach before we truly change our lives. This is because anger is not intended to be projected onto someone else; rather, it’s an influx of motivation that helps us change what we need to change within our lives. When we do not see it as such, we tend to bury it, not ever resolving the real
... See moreBrianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
People often ask me how I got the courage to put my work into the world.
I’m not sure I have any courage, but I do have rage .
This may come as a surprise to readers of my books, who tell me they’re rather helpful and upbeat. (Not words my friends and family might necessarily use to describe me!)
My secret is: the books are positive because I take a... See more
I’m not sure I have any courage, but I do have rage .
This may come as a surprise to readers of my books, who tell me they’re rather helpful and upbeat. (Not words my friends and family might necessarily use to describe me!)
My secret is: the books are positive because I take a... See more
Austin Kleon • What to do with your feelings - Austin Kleon
Leadership: channeling frustration or negativity prompt-
It’s called “I like, I wish, I wonder, what’s next?”
Here’s how it works:
I like → Start with a compliment. “I like how much everyone on this team cares.”
I wish → Reframe the energy. “I wish there was a way we could channel that into moving the needle on the problem.”
I wonder → Open the floor.