David Goggins workout - IG live, home workout - complete anywhere for any level beginner to advanced
full body workout you can do anywhere 💪
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#fitness #beginnerworkout #homeworkout
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30 minutes to do a strength workout? This is what I would do! Save it and try it!
1️⃣ Bent Over Row x 10
2️⃣ Reverse Lunge x 10
3️⃣ Squats x 10
4️⃣ kneeling Press x 10
5️⃣ Push ups x 10
6️⃣ Bicep Curl x 10
7️⃣ Tricep Ext x... See more
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