full body workout you can do anywhere 💪 . #fitness #beginnerworkout #homeworkout

30 minutes to do a strength workout? This is what I would do! Save it and try it! 1️⃣ Bent Over Row x 10 2️⃣ Reverse Lunge x 10 3️⃣ Squats x 10 4️⃣ kneeling Press x 10 5️⃣ Push ups x 10 6️⃣ Bicep Curl x 10 7️⃣ Tricep Ext x... See more