Combination of healthy lifestyle traits may substantially reduce Alzheimer’s disease risk
nia.nih.gov
Saved by Behruz Davletov
Combination of healthy lifestyle traits may substantially reduce Alzheimer’s disease risk
- Lifestyle. This may be the big one. Several clues are starting to emerge that point to parallels between the lifestyles of super agers. Healthy-aging researchers have identified four common habits.
A physically and intellectually active lifestyle.
The willingness or ability to constantly challenge oneself.
An active social life and a wide social netw... See more
Jeanne Dorin McDowell • Celebrating What's Right With Aging: Inside the Minds of Super Agers
This Lifestyle Prevents Disease Following Mediterranean eating and lifestyle patterns leads to lower rates of heart disease, cancer, stroke, and mental decline as people age.