Lifestyle. This may be the big one. Several clues are starting to emerge that point to parallels between the lifestyles of super agers. Healthy-aging researchers have identified four common habits.

A physically and intellectually active lifestyle.

The willingness or ability to constantly challenge oneself.

An active social life and a wide social... See more

Alzheimers is a mostly preventable disease that affects millions. It can start to take shape in your 30s 👀 Roughly 1% is hereditary. That means 99% is more in your control than you think. Here's what you can do to prevent one of the... See more