Combination of healthy lifestyle traits may substantially reduce Alzheimer’s disease risk
nia.nih.gov
Saved by Behruz Davletov
Combination of healthy lifestyle traits may substantially reduce Alzheimer’s disease risk
These approaches overlap, as we’ll see: reducing cardiovascular risk by targeting specific lipoproteins (cholesterol) may also reduce Alzheimer’s disease risk, for example, though not cancer. The steps we take to improve metabolic health and prevent type 2 diabetes almost certainly reduce the risk of cardiovascular disease, cancer, and Alzheimer’s
... See morePeter Attia MD • Outlive: The Science and Art of Longevity
Toxins: There’s growing evidence that exposure to toxins is tied to the development of dementia. Tiny amounts of toxic exposures occur daily – in your own home, during your commute, and in your place of work. But while there’s little hope of avoiding all of these, there are steps you can take to limit exposure including keeping your house well-vent... See more
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Therefore, we need to adopt a very early and comprehensive approach to preventing Alzheimer’s and other forms of neurodegenerative disease. Broadly, our strategy should be based on the following principles: WHAT’S GOOD FOR THE HEART IS GOOD FOR THE BRAIN. That is, vascular health (meaning low apoB, low inflammation, and low oxidative stress) is cru
... See morePeter Attia MD • Outlive: The Science and Art of Longevity
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