Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (#409) - The Blog of Author Tim Ferriss
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Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (#409) - The Blog of Author Tim Ferriss
renald’s biggest piece of advice to anyone trying to deal with their perfectionism is to “figure out what matters and what doesn’t”. He touches on the mental health benefits of letting go. “I think there’s just a benefit to peace. Up until a couple years ago, I was just stressed all the time, about things not going my way, not getting the outcome I... See more
Jenny Brewer • When perfectionism makes you a better creative, and when it doesn’t
SELF-KINDNESS: Being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating ourselves with self-criticism. COMMON HUMANITY: Common humanity recognizes that suffering and feelings of personal inadequacy are part of the shared human experience—something we all go through rather
... See moreBrené Brown • The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
May 23, 2024
- I know what makes people grow more reliably than anything else. It is: taking on a difficult project with some amount of public accountability. This can be large or small: a lecture series, a business, a blog, a house, a child, etc.
- It’s strange, but I know that it’s common to resist positive emotions, as well as negative ones. Ask yours