Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (#409) - The Blog of Author Tim Ferriss
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Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (#409) - The Blog of Author Tim Ferriss
Brene Brown • 7 highlights
amazon.comShachaf Rodberg added
i liked how Yancey mitigated his desires with publishing and creating for himself
Cultivating Authenticity: Letting Go of What People Think Cultivating Self-Compassion: Letting Go of Perfectionism Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty Cultivati
... See more“I believe that I am loved beyond measure by a magnificent, complex, amused God who has given me power over practically nothing.”
“Writing gave me the thing that meditation promised, but I could never have it happen in meditation until very recently where time stops or changes, and I’m here but not here.”
“What if I’m not on duty all the time? What i
... See moreI am enough (worthiness versus shame). I’ve had enough (boundaries versus one-uping and comparison). Showing up, taking risks, and letting myself be seen is enough (engagement versus disengagement).
Dr. Brené Brown, whom I mentioned in the discussion about vulnerability, encourages readers of her book Daring Greatly to make the shift to believing that everyone is doing the best they can with the tools they have. That ultimately it isn’t about whether they are or aren’t but about how simply believing that and approaching every encounter from th
... See moreLael Johnson and added