Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
by Brené Brown
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updated 5mo ago
by Brené Brown
updated 5mo ago
courage and the willingness to engage.
“Until we can receive with an open heart, we are never really giving with an open heart.
Shame resilience is about moving from shame to empathy—the real antidote to shame.
When you honor what you have, you’re honoring what I’ve lost.
the shudder of vulnerability that accompanies joy is an invitation to practice gratitude,
Each strategy was built on the same premise: Keep everyone at a safe distance and always have an exit strategy.
Cultivating Authenticity: Letting Go of What People Think Cultivating Self-Compassion: Letting Go of Perfectionism Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty Cultivati
... See moreConnection is why we’re here. We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.
it’s engaging. It’s being all in.
We must walk into the arena,