Breathe You Are Online - Calligraphy – Parallax Press

Bell of Mindfulness

Upon your arrival you might hear a bell sound and suddenly people around you have stopped still, stopped talking, and stopped moving. It might be the telephone ringing or the clock chiming, or the monastery bell sounding. These are our bells of mindfulness. When we hear the sound of the bell we relax our body and become aware of

To participate in this world, with the seen and unseen, is to breathe in and out the air that gives life to our bodies, and with that breathing to become aware of the Spirit who gives life to that deep hidden side of us as well.