We have to become happy before our abundance shows up.

Creating a new mind is like cultivating a garden.

You must make an effort to go beyond your boredom, because each time you engage in your new ideal, you manage to be more of the new you with less effort.

It is quite possible that there will come such a sense of personal wholeness that you will find it difficult to want anything.

As you think different thoughts, your brain circuits fire in corresponding sequences, patterns, and combinations, which then produce levels of mind equal to those thoughts.

For the most part, our brains are equal to our environment, a record of our personal past, a reflection of the life we’ve lived.

In other words, no creature can avoid the consequences of living in long-term emergency situations. When we turn on the stress response and can’t turn it off, we’re headed for some type of breakdown in the body.

Mid-range Beta is produced during focused attention on sustained external stimuli. Learning is a good example:

High-Beta patterns are observed during stressful situations where those nasty survival chemicals are produced in the body.