Boredom is just “What’s the use?” in disguise. And “What’s the use?” is fear, andfear means you are secretly in despair. So put your fears on the page.

Lars Svendsen Being bored

Charles Eisenstein The Ascent of Humanity: Civilization and the Human Sense of Self

Anna Lembke Dopamine Nation: Finding Balance in the Age of Indulgence

Allison Fallon The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life

You might just have to be bored