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Beyond Coffee Book
The Neuroscience Of Dopamine Detox: Why Dopamine Fasting Doesn't Work And What To Do Instead To Reset Your Dopamine Levels, Take Back Control Of Your Brain And End Laziness
amazon.com
Our capacity for success is limited by who we believe ourselves to be, to the degree our biochemistry allows us to be it. We hold various identities throughout our lives: mother, father, brother, sister, entrepreneur, employee. But what about an identity that allows us to unlock our potential and live a life unleashed? We need to evolve into a pers
... See moreBen Angel • Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success
Tomen
tomen.com
Meditation: The Journey Beyond The Mind (meditation for beginners, zen, energy healing, spiritual awakening, chakras, meditation books, meditation techniques)
amazon.com
How it works: In two clinical studies, coffeeberry fruit extract has been shown to significantly stimulate brain-derived neurotrophic factor, which is responsible for the development, differentiation, and protection of neurons and is also strongly supportive of both cognitive and mental health. In addition, coffeeberry fruit extract significantly u
... See moreBen Greenfield • Boundless
couldn’t work out why. I was trapped! I couldn’t escape, and I certainly couldn’t take on a full-time job as I was barely getting through the day. My resume would have read, “Proactive worker who naps a lot.” In 2017, I packed my bags and flew to America. You see, I knew I had the capacity in me for more, but for some reason someone had changed the
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