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We tend to overestimate what we can do in a day and underestimate what we can achieve in a decade. Miraculous things can be accomplished if you give it 10 years. A long game will compound small gains that will be able to overcome even big mistakes.
Kevin Kelly • Excellent Advice for Living: Wisdom I Wish I'd Known Earlier
“Greatness is consistency.
Meditating once is common. Meditating daily is rare.
Exercising today is simple. Training every week is simply remarkable.
Writing one essay rarely matters. Write every day and you're practically a hero.
Unheroic days can make for heroic decades.”
Meditating once is common. Meditating daily is rare.
Exercising today is simple. Training every week is simply remarkable.
Writing one essay rarely matters. Write every day and you're practically a hero.
Unheroic days can make for heroic decades.”
James Clear • 3-2-1: On Hate as a Defense Mechanism, Reciprocity, and Consistency | James Clear
Strive for Constant Improvement
Ask the small questions at the end of each day.
- Am I better than I was yesterday?
- Did you do more? Did you do it well?
Example- Did you exercise, or did you read? Quantify what was done: How long did i exercise/reps/weight.
A Self performance review.
Give yourself goals, of learning/performance/etc every
... See moreSIX at 6: The Common Denominator, Tricking Yourself, Turning Every Page, From The Neck-Down, Madame Butterfly, and The Big Secret - Billy Oppenheimer
Billy Oppenheimerbillyoppenheimer.com
Changing your life is not a glow up. It is drywall dust in your throat and a calendar you keep even when no one is watching. The amount of locking in it takes will make you feel strange to yourself. You will think you are becoming boring. You are becoming accurate.
Morning at 5:43. The phone wants to be a god. You make... See more
positivity moonx.com