Atomic Habits: Tiny Changes, Remarkable Results
Habits are the compound interest of self-improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them. They seem to make little difference on any given day and yet the impact they deliver over the months and years can be enormous. It is only when looking back two, five, or perhaps
... See moreJames Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Small Differences and Consistent Compounding
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A reminder from Atomic Habits:
“Habits are the compound interest of self-improvement.
A small habit—when repeated consistently—grows into something significant.”
“Habits are the compound interest of self-improvement.
A small habit—when repeated consistently—grows into something significant.”
James Clear • 3-2-1: On Obsessing Over Details, How to Elicit Feedback, and Seeking What Is Significant | James Clear
Just improve your normal day and the results will take care of themselves. We naturally make long-term changes in our lives by slowly and slightly adjusting our normal everyday habits and behaviors.