Association between ADHD medication and depression: A 10-year follow-up | Hacker News
Have We Been Thinking About A.D.H.D. All Wrong? - The New York Times
Paul Tough, Eric Jason Martin, Krish Seenivasan, Brian St. Pierrenytimes.comI am asked daily to assist with ADHD & issues with attention. This episode dives deep into the biology & how behaviors, nutrition, supplementation & Rx approaches can assist & how to think about “attention/focus” issues. Time stamped b/c it’s long.
https://t.co/VghgNLVWUB
Andrew D. Huberman, Ph.D.x.comI went down this path and after much struggle, I learned the hard way that amphetamines can damage your nervous system. My current routine is to use samatha (calmness) style meditation to promote parasympathetic activity and taking Lion's Mane mushroom to promote nerve healing. It's been a decade since I stopped taking amphetamines and its the... See more