archive.is
8 Ways to Detox Your Liver Naturally and Gently - Carrie Vitt, FNTP
Carrie Vittdeliciouslyorganic.net
Belly Fat Damages Your Liver Function When your liver is exposed to the harmful substances released by visceral fat, it becomes less efficient at processing sugar and fats, leading to insulin resistance and other metabolic problems.
Minimize alcohol consumption. Excessive alcohol may compromise your liver’s ability to break down and detoxify estrogenic derivatives. These estrogenic toxins can then penetrate the blood and cause adverse symptoms like bloating, water retention, and stubborn-fat gain. If these toxins remain unchecked, they may cause chronic diseases and even cance
... See moreOri Hofmekler • The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
recalibrated, your liver gets a chance to be nourished, and your body can detox from estrogen. MEAL PLAN Breakfast and/or Early Morning Snack • An 8-ounce glass of water • Fiber supplement • Fresh fruit salad with lemon juice (up to 11/2 cups) and 1 tablespoon flax meal • Green drink and/or Chlorella tablets Lunch • Brown rice or buckwheat or quino
... See more