Annie Scott (@anniescott)

I’m so over coaching. I’m so over self-improvement. I’m so over optimising and habit stacking and morning routines. I’m over nutrition and longevity and gratitude journals and supplements. I’m so over a culture that tells me I’m not ok as I am at every damn turn and tries to sell me a solution.... See more

Annie Scott substack.com

Saved by Sydney Barnett and

How I Attained Persistent Self-Love, or, I Demand Deep Okayness For Everyone

Sasha Chapin open.substack.com

> What’s ironic is that while we’re all striving for wellness, we’re missing out on the very things that truly nourish us: community, laughter, and the freedom to simply be without constant self-improvement.

niniyoupii substack.com

Can you stop trying to change into who you should be and who you wish you were long enough to find out who you really are? You will never improve yourself enough to meet the standards. Self-hate will see to that.

Cheri Huber • There Is Nothing Wrong with You: Going Beyond Self-Hate

how i started liking myself again (after years of trying)

substack.com