Anne-Laure Le Cunff - How to Design Tiny Experiments Like a Scientist @neuranne
youtube.comSaved by Vanessa Finzer and
Anne-Laure Le Cunff - How to Design Tiny Experiments Like a Scientist @neuranne
Saved by Vanessa Finzer and
What experiment could I run on my own life that would bring me an intrinsic sense of fulfillment, whatever the outcome?
1) Design A Tiny Experiment
If you’re stuck in life or want to try something new, try thinking of yourself as the scientist of your life.
Instead of jumping to conclusions and making a major change in your life without any data, follow the same steps of a scientist: come up with a hypothesis, run a small experiment, collect data, and then come to a c
... See moretechnique embodies the kind of continuous self-reflection I’m talking about: the ancient and powerful practice of metacognition. This is the distinctly human ability to reflect on your own learning process to synthesize insights, appreciate how far you’ve come, and determine where to focus next—but not enough of us are using it.