Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
very specific signs your nervous system is overloaded or dysregulated 👇🏼
your nervous system to get stuck in a state of overload or dysregulation, especially if you have unresolved trauma or live in a state of constant stress 🥹
when your nervous system gets overloaded or dysregulated, it ... See more
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Chakras and the Vagus Nerve: Tap Into the Healing Combination of Subtle Energy & Your Nervous System
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