Saved by phoebe and
Modern humans don’t live enough in our bodies. We don’t live enough in our awareness. We live too much in this internal monologue in our heads.
Naval Ravikant • The Angel Philosopher - Naval Ravikant
when we’re left alone too long in our inner lives, we ruminate and forget that we have things outside that we actually care about too.
angie wally • The Curse of feeling everything deeply.
When we lose our mind—our thinking brain—even temporarily, we make space for our soul, our emotions, to flourish. We experience the world directly, without interrupting thoughts.
Tal Ben-Shahar • Short Cuts to Happiness: Life-Changing Lessons from My Barber
Decluttering your mind at any moment may help free up room for the thoughts that need more time.
Carolyn Finney • Been Outside: Adventures of Black Women, Nonbinary, and Gender Nonconforming People in Nature
The more attention we pay to the moment, the simpler it becomes. Because you are no longer juggling endless loops of thought at once. You’re exclusively focused on the precious moment you are in. And in doing so: you expand into it. In focusing your attention on one point—precisely where you are—you channel your infinite attention directly into it,
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