In our everyday 3D lives, we apply force to matter and get predictable results. We unpack groceries, chop garlic, and switch on a stovetop to boil water for spaghetti. These familiar objects appear to be inert. They do what you make them do. But this model doesn’t port to inner moves. In the subtle realms of mind and emotion, applying force creates... See more

While writing this book, I experienced several periods of frustrating resistance. Instead of trying to ignore the resistance or push through it (a surefire way to experience Willpower Depletion), exploring that resistance using Mental Simulation and Reinterpretation helped me uncover a hidden Conflict: I wasn’t happy with how my work was turning ou

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